We reach the half-way stage of our Wellbeing Week, with Financial Wellbeing as today’s focus. And with the current economic and political upheavals it’s definitely something on everybody’s minds. Financial Wellbeing is not just about how much you earn, its about having a good relationship with money – not only having enough money to live comfortably, but also having financial literacy and confidence in budgeting. Laura is here again to share here thoughts and there is our daily information sheet for further reading. If you have not yet managed to #GetMoving with Sue our Musculoskeletal Physiotherapist, then why not start today? Watch her daily video about simple exercises you can do in your workspace.
The short video from Laura, our Mental Health First Aid Trainer, will provide some valuable insights and you can read more on our Financial Wellbeing Information Sheet. Click the image below to play video.
And remember to take a break and get moving – Sue our Musculoskeletal Physiotherapist will take you through some simple exercises you can do in your workspace. Click the image below to play video.
Your Wellbeing is extremely important to us, and we hope this week is helping you consider it more.
Join us again tomorrow when we will be discussing PHYSICAL WELLBEING