Helping Maintain Good Mental Health During and After the Pandemic

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General information

This session explored two key sections highlighting the impact of COVID on the current world we are living in:

Section 1 – Sources, signs and identification of unhealthy stress levels and common mental health issues in yourself and in others (team members)

Section 2 – Ways to help yourself and your team members who are suffering via:

  • Emotional Support
  • Practical Support and Advice

Presenter: Laura Rosenthal
Laura is a licensed Mental Health First Aid Instructor for MHFA England, and an award-winning Training & Development professional with over 22 years’ experience as a Training Manager in the pharmaceutical industry. She is passionate about removing the stigma of mental health, and improving people's knowledge of how to help individuals suffering with mental health issues. Laura’s knowledge and training experience covers numerous mental health therapy areas including psychosis, schizophrenia, alcohol dependency and depression.  
Laura is a Certified NLP Practitioner (Neurolinguistic Programming), Certified Insights Practitioner (Communication skills) and an ILM level 3 coach – this along with many years of practising and training others in communication and coaching skills enable her to deliver highly impactful and engaging training sessions.

Helping Maintain Good Mental Health During and After the Pandemic


52 minutes